A refreshing book by Stanford University pain expert Dr. Beth Darnall, 'The Opioid-Free Pain Relief Kit,' offers a compassionate, practical roadmap away from harmful opioids and chronic pain.

Talking with life coach Ora Nadrich about her powerful new book, "Says Who? How One Simple Question Can Change the Way You Think Forever".

'Says Who' is a new self-help book by Life Coach and mindfulness meditation expert Ora Nadrich. Filled with wisdom and insight, it's a powerful tool for freeing ourselves of toxic, negative thinking — once and for all.

An interview with Kati Kleber, a critical care nurse. Her 'Admit One: What You Must Know When Going to the Hospital' is a savvy insider's guide to getting the most out of a hospital stay.

Kati Kleber, a critical care nurse, put herself in her patients’ shoes to write "Admit One: What You Must Know When Going to the Hospital, But No One Actually Tells You!", an invaluable guide to hospital protocols. It's a must-read for anyone facing a hospital stay.

From "Crisis to Calling: Finding Your Moral Centre in the Toughest Decisions by Sasha and David Chanoff is filled with powerful stories on tapping into our own moral courage to make critical decisions. From Sasha Chanoff's extraordinary acount of rescuing massacre survivors, to the stories of 8 other brave leaders, it shows how we all face defining moments.

Dentist Roger W. Lucas talks about his new book, "More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity Free" It's filled with surprising advice for how to prevent cavities in your children's teeth, and the kids are going to love it.

'In More Chocolate, No Cavities,' dentist Roger Lucas offers a revolutionary approach for preventing cavities in kids. It's based on diet, eating habits and biochemistry. Turns out, crackers are a leading culprit in causing cavities. Chocolate's really not so bad.

Pain is in the brain, according to prominent pain psychologist, Dr. Beth Darnall. Her book, "Less Pain Fewer Pills: Avoid The Dangers of Prescription Opioids and Gain Control Over Chronic Pain", gives patients dependent on harmful prescription opioids a way out of both the pain and the pills.

'Less Pain, Fewer Pills' by Stanford University pain expert Dr. Beth Darnall offers a welcome alternative to addicting, dangerous perscription opiates. There are better, far safer ways to manage pain, and it all starts in the brain, writes the author.