Self-Help

A Q&A with Paul Geiger — actor, speech coach, and author of the new book, 'Better Business Speech: Techniques, Tricks and Shortcuts for Public Speaking at Work.'

There's a good reason you feel calmer when you're moving. Pychotherapist and author William Pullen takes it even further with his new book, 'Running with Mindfulness.' Pullen's combination of moving, talking and self-awareness is a potent method for healing.

'Beyond the Wisdom of Walt' by Jeffrey A Barnes shows us how our dreams can come true.

'Better Business Speech' by Paul Geiger is an invaluable guidebook to speaking with authority and confidence in public that's packed with savvy, insider's tips.

New book, 'Calming Your Chaos', by Elisa Hawkinson, teaches clutter-removal from your home, office, and life.

Interview with Phil Kimble, author of 'The Art of Making Good Decisions'.

Interview with Karen Rayne, author of 'GIRL: Love, Sex, Romance and Being You'.

New book, 'Unwrapping Your Passion' by Karen Putz, is passionate about finding your passion.

New book, 'Fearing Nothing' by Michael O'Brien, offers healing tools for sufferers of fear, anxiety, and depression.

'Fitter Faster' by Robert J Davis and Brad Kolowich Jr. needed to be inspiring, motivational, and instructional to truly reach readers like me (vacant from the exercise world for far too long,) and it did that perfectly.