Health and Fitness

Nutritionist and detox visionary Dr. Deanna Minich has a new book, "Whole Body Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life". You can't cheat transformation, but with this book, you can do it. And with this detox, you get to eat.

The Clug is one of those brilliantly simple products born out of necessity that will make any cyclist's home a touch more stylish.

Dairy-free is not an easy lifestyle because you don’t realize how many things have milk or milk products in them.

Travel agencies and health organizations alike urge that you take caution when traveling until researchers are able to get the virus under control.

In "When Breath Becomes Air" Paul Kalanithi details his inability to take on the five stages of death: Denial, Anger, Bargaining, Depression, and Acceptance, until he decided to reverse them. Surely his medical training was an aid in tackling the diagnosis with a vengeance.

While there’s yet to be one true, clear reason why Celiac Disease and gluten sensitivity diagnoses are on the rise, the finger seems to be pointing more and more to our modern-day processed foods diet and overall environment.

There is an old saying that is true more than ever for the media – “If it bleeds it leads.”

Some Bureau of Prisons staff have recognized that, at least in some cases, approaching chronically self-destructive behavior as a treatment issue (not a disciplinary one) is the only way to rehabilitate someone with serious mental illness.

'Education4Knees' is a new book by Dr. Gregory Martin that takes the mystery out of knee pain. And as this prominent orthopedic surgeon writes, you may not need surgery at all.

"Busy, Stressed, and Food Obsessed!" by recovering food addict and self-professed Superwoman Lisa Lewtan is a savvy book about ditching the stress, guilt, and cravings — and learning how to feed mind, body and soul.